{"id":18875,"date":"2026-08-07T16:42:28","date_gmt":"2026-08-07T14:42:28","guid":{"rendered":"https:\/\/cvhm.fr\/wdprs\/?p=18875"},"modified":"2026-08-07T17:04:50","modified_gmt":"2026-08-07T15:04:50","slug":"projet-douverture-de-section-progression-et-competition-jeunes","status":"publish","type":"post","link":"https:\/\/cvhm.fr\/wdprs\/projet-douverture-de-section-progression-et-competition-jeunes\/","title":{"rendered":"Projet d&#8217;ouverture de section Progression et Comp\u00e9tition Jeunes"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nous esp\u00e9rons que l&#8217;\u00e9t\u00e9 se passe au mieux !<br>Alors que la vie du club se calme en p\u00e9riode estivale, nous pr\u00e9parons d\u00e9j\u00e0 la rentr\u00e9e de septembre 2026. Et cette ann\u00e9e, nous avons d\u00e9cid\u00e9 de passer un cap avec vous !<br>En plus de nos traditionnels cr\u00e9neaux de loisirs, nous avons le plaisir de vous partager notre projet d&#8217;ouverture deux nouvelles sections con\u00e7ues pour r\u00e9pondre \u00e0 vos envies de progression et de performance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Projet = ce n&#8217;est pas encore valid\u00e9. Tout d\u00e9pend si vous \u00eates suffisamment d&#8217;int\u00e9ress\u00e9s et que le comit\u00e9 du club valide cette ouverture \u00e0 la rentr\u00e9e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il est donc important de vous manifester si vous \u00eates interess\u00e9, id\u00e9alement via ce formulaire : <a href=\"https:\/\/forms.gle\/KdHYy3qpLWameLfx5\">https:\/\/forms.gle\/KdHYy3qpLWameLfx5<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f539\/32.png\" alt=\"\ud83d\udd39\">&nbsp;1. La&nbsp;<strong>Section Progression<\/strong>&nbsp;(Pour adultes &#8211; Tous niveaux)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous voulez briser la routine et structurer votre entra\u00eenement ? Profitez d&#8217;un plan d&#8217;entra\u00eenement  et d&#8217;un suivi r\u00e9gulier par nos deux r\u00e9f\u00e9rents professionnels, Paul et Ma\u00ebl. Dans votre plan : acc\u00e8s et programme pour la salle de musculation, grimpe libre sur nos cr\u00e9neaux habituels \u00e0 Saint-Romain-en-Gal en suivant vos exercices, \u00e9change avec Paul et Ma\u00ebl par rapport au plan d&#8217;entraintement via whatsapp,  et 8 sorties dans l&#8217;ann\u00e9e avec le groupe&nbsp;comp\u00e9tition&nbsp;(bloc, difficult\u00e9 ou falaise) pour glaner de pr\u00e9cieux conseils !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f449\/32.png\" alt=\"\ud83d\udc49\">&nbsp;Aucun niveau minimum requis : seule la motivation et l&#8217;envie d&#8217;atteindre votre propre objectif comptent.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f538\/32.png\" alt=\"\ud83d\udd38\">&nbsp;2.&nbsp;<strong>La Section&nbsp;Comp\u00e9tition&nbsp;Jeunes<\/strong>&nbsp;(N\u00e9s entre 2009 et 2012)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avis aux jeunes comp\u00e9titeurs (U17 \u00e0 U19) ! Un groupe \u00e9lite ultra-soud\u00e9, limit\u00e9 \u00e0 6 ou 8 jeunes maximum, pour une progression fulgurante. Encadr\u00e9s par Ma\u00ebl et Paul et suivie par Manu, les jeunes b\u00e9n\u00e9ficieront d&#8217;un programme sur-mesure, d&#8217;entra\u00eenements intensifs le mercredi et le samedi \u00e0 la salle de Saint-Romain-en-Gal, d&#8217;une sortie en ext\u00e9rieur ou en salle priv\u00e9e un samedi sur deux, ainsi que d&#8217;un coaching personnalis\u00e9 sur les&nbsp;comp\u00e9titions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f4b0\/32.png\" alt=\"\ud83d\udcb0\">&nbsp;<strong>C\u00f4t\u00e9 budget :<\/strong>&nbsp;Pour chacune de ces sections, le tarif est fix\u00e9 \u00e0&nbsp;<strong>400 \u20ac l&#8217;ann\u00e9e<\/strong>&nbsp;(comprenant la cotisation club avec assurance BASE ).Les frais de d\u00e9placement et d&#8217;entr\u00e9e en salle pour les sorties restent \u00e0 pr\u00e9voir en sus (avec des projets d&#8217;autofinancement pr\u00e9vus pour aider la section Compet !).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" alt=\"\ud83d\udce5\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f4e5\/32.png\">&nbsp;Envie d&#8217;en savoir plus ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vous trouverez toutes les informations d\u00e9taill\u00e9es dans le document ci-dessous que vous pouvez t\u00e9l\u00e9charger<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file alignwide\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/cvhm.fr\/wdprs\/wp-content\/uploads\/2026\/08\/Sections-Progression-et-Compet-Jeunes_V7.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Fiches descriptifs sections Performance et Comp\u00e9tition Jeunes.\"><\/object><a id=\"wp-block-file--media-01ae6b23-7eef-403a-94b6-74776c2dd237\" href=\"https:\/\/cvhm.fr\/wdprs\/wp-content\/uploads\/2026\/08\/Sections-Progression-et-Compet-Jeunes_V7.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Fiches descriptifs sections Performance et Comp\u00e9tition Jeunes<\/a><a href=\"https:\/\/cvhm.fr\/wdprs\/wp-content\/uploads\/2026\/08\/Sections-Progression-et-Compet-Jeunes_V7.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-01ae6b23-7eef-403a-94b6-74776c2dd237\">T\u00e9l\u00e9charger<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nous esp\u00e9rons que l&#8217;\u00e9t\u00e9 se passe au mieux !Alors que la vie du club se calme en p\u00e9riode estivale, nous pr\u00e9parons d\u00e9j\u00e0 la rentr\u00e9e de septembre 2026. Et cette ann\u00e9e, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[8],"tags":[],"class_list":["post-18875","post","type-post","status-publish","format-standard","hentry","category-escalade","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/posts\/18875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/comments?post=18875"}],"version-history":[{"count":7,"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/posts\/18875\/revisions"}],"predecessor-version":[{"id":18886,"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/posts\/18875\/revisions\/18886"}],"wp:attachment":[{"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/media?parent=18875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cvhm.fr\/wdprs\/wp-json\/wp\/v2\/categories?post=18875"},{"taxonomy":"post_tag","embeddable":tr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